Does anyone have any suggestions for credentialed exercise plan/youtuber who posts exercises to prep for labor and and regain pelvic floor & lower body strength after birth? did you follow any plan that helped you bounce back after birth while helping to prepare for laboring? i am 7 months pregnant with my second.. The whole getting treated differently after losing weight thing i've heard from a couple stories that it ended up being that the person who lost the weight ended up being more confident and happy in general because of the weight loss so it seemed like people were treating them different only because of them being thinner, when it was just the person being happier in their own skin making. R/weightlossafterbaby: a place for moms trying to lose the baby weight. a place to exchange ideas, recipes, workouts. i was 200.3lbs right before i gave birth. when i weighed myself three days later, i was 186.4lbs. now, a week later, i’m 178.4lbs. i should be happy! help reddit app reddit coins reddit premium reddit gifts..
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