Losing weight during ramadan is a major motive for many people. you are fasting for the entire day, so why not lose weight as an added plus? the problem is, many people end up going in reverse. people think that after some hours of fasting during the holy month of ramadan, they “deserve” to eat their favorite food as much as they want. The iftar meals are not a single cause of weight gain problem in ramadan but the excessive use of processed sugar in sweets and drinks is also a major one. it would have amazing results in your ramadan weight loss program if you avoid the use of processed sugar and replace it with the use of fresh fruits, honey, dried fruits, and molasses.. 7 reasons why you aren’t losing weight during ramadan 1. you are eating too much sugar. excess sugar consumption is the root cause of obesity, diabetes and many other health issues. the less sugar a human being consumes in his or her lifetime the better. but it is especially terrible for those looking to lose weight..
how lose weight during ramadan
Do’s and don’ts in your financial life during covid-19 lockdown cleartax 531 watching live now watch full coronavirus coverage - april 22 | nbc news now (live stream) nbc news 25,774 watching. Ig: @hamnagilani. how i lost weight in ramadan!! (top tips for 10-20 pound weight loss). Ramadan is a holy month in islam religion. it is the month of mercy, compassion, and forgiveness. the purpose of ramadan is the purification of the soul, internal meditation, and regeneration to come closer to the creator of the world, to worship him and to seek forgiveness. during ramadan healthy muslims fast from dawn to […].
click here