On a keto diet, dieters can see up to 10-pound weight loss within the first week. some dieters have even reported a loss of 7, 10, or even 12 pounds immediately after starting a keto diet. but again, weight loss results on any diet including the ketogenic diet can vary.. My keto diet week 1 results are in!!! this is just the beginning of my keto diet weight loss journey (women) but i am so excited to share the progress that i have made so far in the video! earlier. The low-carb ketogenic, or keto, diet can be an effective tool if you're trying to shed pounds, but some things may sabotage your weight loss efforts. here are 8 reasons you're not losing weight.
weight loss keto 1 week
Help – i’m on week one but haven’t lost any weight! january 16 2018 by amanda
