The weight creeped up on me for the past 10 years, it did not help that my parents thought i was fat at my lowest weight of 135 and as a sign of rebellion, i continued to just slowly gain weight. i was shocked that i weighed 176 pounds a month ago, it was even more embarrassing that my boyfriend and i only had a 5 pound difference in weight.. What is the average weight loss while doing omad ? obviously, i know a question like this varies greatly from person to person and it depends on workout and other stuff . but how much weight loss is one should expect in a month or a week ? how much is considered average , high or even low ?. I have lost more than half of my body weight and i’ve been maintaining within a 3lb fluctuation for just over 2 months. if you’re interested in pursuing weight loss surgery, or simply want to educate yourself on the topic - here are the top 25 things that i’ve learned about bariatric surgery/rapid weight loss in general:.
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